About Rachel
If you’re looking for practical, evidence-based nutrition support that fits into your everyday life, you’re in the right place. I’m an Accredited Practising Dietitian with over 20 years’ experience supporting people across a wide range of health concerns.
My work is grounded in evidence-based nutrition and tailored to your individual health history, lifestyle and goals.
Bachelor of Science | Graduate Diploma in Health Promotion | Master of Science (Nutrition & Dietetics)
Experience & Areas of Practice
I have extensive experience across clinical and community settings, supporting clients with:
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Chronic disease management
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Gut health and digestive concerns
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Cardiovascular health
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Diabetes management
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Weight management and metabolic health
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Nutrition for general wellbeing
My approach is collaborative, practical and focused on long-term outcomes.
Working With Me
I offer a supportive, personalised approach to nutrition, focused on helping you make meaningful changes that fit into your everyday life.
Whether you’re managing a specific health condition or simply looking to improve your overall wellbeing, I’ll work with you to create a plan that feels achievable, sustainable, and aligned with your lifestyle.
My goal is to support you in building a way of eating that feels realistic, flexible, and sustainable long-term.
